Staying Healthy

This past one week I have been getting early – I mean real early and drinking gallons of water. One of my mother’s friends told me that drinking water (approx 1.5 l/per day) makes one very active and that eliminates all the unwanted fatty acids that gets accumulated when we have oily stuff. It was not possible to have 1.5l at one go the very first time, so I started with half litre a day. Was not easy but got used to it in 2 or 3 days time. Then I gradually increased the quantity. After ten days its still tough but I feel lot more healthy. The only catch in this is getting up early.